Peacefulness: Teach Yourself
The secret of how to use solitude to counter stress and breed success
$35.66
- Paperback
160 pages
- Release Date
8 July 2013
Summary
Do you find the constant stream of daily life (meetings, emails, phone calls, tasks) gets on top of you? Is it difficult for you to find peace and quiet? Do you worry about stress or burn-out? Are you concerned that the everyday is distracting you from what really matters?
If any of these apply to you, then this is the book for you. For thousands of years, human beings have known that the discipline of solitude is the path to finding lasting peacefulness. From Moses and Jesus, to Bill…
Book Details
| ISBN-13: | 9781444181715 |
|---|---|
| ISBN-10: | 1444181718 |
| Author: | Tina Jefferies |
| Publisher: | John Murray Press |
| Imprint: | Teach Yourself |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 8 July 2013 |
| Weight: | 138g |
| Dimensions: | 197mm x 137mm x 13mm |
| Series: | Teach Yourself: General Reference |
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What They're Saying
Critics Review
A rich resource… ancient wisdom with accessible and contemporary application … a great set of practical insights and keys to help move us towards an even more creative and fruitful lifestyle.
In a ‘full-on’ world, sound-blasted and frenetic, Tina Jefferies’ how-to book on accessing peacefulness provides a rich resource. The author is clearly steeped in her subject. As the reader, I find myself drawn by her into the flow of ancient wisdom with accessible and contemporary application. Tina is sharing a way of living life to the full. How? By means of her attractive writing, compelling exploration and hands-on approach. Each of us can be and do far more than we allow ourselves. Tina gives us a great set of practical insights and keys to help move us towards an even more creative and fruitful lifestyle. Enjoy! - Philip Roderick, Adviser in Spirituality to the Bishop of Sheffield and Chaplain to Whirlow Grange
About The Author
Tina Jefferies
Tina Jefferies is a leadership and management consultant, speaker, and writer, trained in counselling, mentoring, human development, and business NLP. She is a trustee of a retreat centre and has developed and delivered training programs on the practice of time-out principles in relation to personal and professional development. This work has helped thousands of people avoid burnout and find direction.
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