Feed Your Chakras
recipes to restore & balance your energy centers
$35.19
- Hardcover
192 pages
- Release Date
13 May 2024
Summary
Feed Your Chakras: Nourish Your Body, Balance Your Energy
We are all composed of energies that are continuously flowing and changing, and the seven centers to which these energies run within our bodies are called chakras. Our chakras regulate our passions, pleasures, emotions, senses, and more, so keeping them in balance is incredibly important. Along with exercise, mindfulness, and meditation, food plays a critical role in reaching and maintaining this balance.
In Feed Your…
Book Details
| ISBN-13: | 9781577154112 |
|---|---|
| ISBN-10: | 1577154118 |
| Author: | Tiffany La Forge |
| Publisher: | Quarto Publishing Group USA Inc |
| Imprint: | Wellfleet Press,U.S. |
| Format: | Hardcover |
| Number of Pages: | 192 |
| Release Date: | 13 May 2024 |
| Weight: | 544g |
| Dimensions: | 208mm x 166mm |
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What They're Saying
Critics Review
“Tiffany La Forge’s passion for using food to boost wellness and support the mind-body connection shines through every page. Whether you’re new to the concept of chakras or a seasoned pro, Feed Your Chakras offers practical, delicious ways to nourish your body and soul.”
* Alive in the Fire *About The Author
Tiffany La Forge
Tiffany La Forge is a professional chef, food blogger, writer, and certified chakra energy healer. Her love for cooking has been a constant in her life. She is a graduate of the Institute of Culinary Education in New York City and, over the past decade, in addition to working as a chef, has built her popular blog where she shares seasonal, balanced, and approachable recipes.
She has a passion for using food and nutrition to boost overall wellness, improve mental health, and support the mind-body connection. For the past several years, she has been a regular columnist for publications such as Healthline, Greatist, and Sleep.com, where her pieces focus on holistic well-being and using a variety of holistic means to manage health.
Tiffany lives in Maui, Hawaii, where she advocates for mental health and women’s empowerment.
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