Sugar Detox Plan - the Essential 3-step Plan for Breaking Your Sugar Habit by Thorsten Probost, Paperback, 9781682680025 | Buy online at The Nile
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Sugar Detox Plan - the Essential 3-step Plan for Breaking Your Sugar Habit

The Essential 3-Step Plan for Breaking Your Sugar Habit

Author: Thorsten Probost, Anna Cavelius, Kurt Dr. Mosetter and Wolfgang Dr. Simon  

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Sugar is one ofthe greatest nutritional threats to our health . . . here's how to quit

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PRODUCT INFORMATION

Summary

Sugar is one ofthe greatest nutritional threats to our health . . . here's how to quit

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Description

Health warnings about diabetes and obesity are on the rise. In Sugar Detox Plan, an expert medical team explains how and why sugar has become the villain of the modern diet. Why is it bad for you and what can you do about it? Learn about alternative sugars and follow the practical three steps to reduce your sugar intake, eat healthy, and enjoy more exercise. This book includes a full range of healthy and delicious sugar-free recipes to get you started. "Sugar scares me too, obviously. If sugar just makes us fatter, that's one thing. We start gaining weight, we eat less of it. But we are also talking about things we can't see -- fatty liver, insulin resistance and all that follows."--Gary Taubes, The New York Times

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Product Details

Publisher
W W Norton & Co Inc | Countryman Press
Published
26th June 2025
Pages
175
ISBN
9781682680025

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