
How to Smile
$14.59
- Paperback
128 pages
- Release Date
6 November 2023
Summary
Find Your Inner Peace: A Guide to Smiling Through Mindfulness
One of ten pocket-sized, essential guides to life from Zen Master and mindfulness expert, Thich Nhat Hanh.
One breath, one step is all we need to feel at home and comfortable in the here and now.
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.
By applying considered breath and meditation, How to Smile
Book Details
| ISBN-13: | 9781846046551 |
|---|---|
| ISBN-10: | 1846046556 |
| Author: | Thich Nhat Hanh |
| Publisher: | Ebury Publishing |
| Imprint: | Rider & Co |
| Format: | Paperback |
| Number of Pages: | 128 |
| Release Date: | 6 November 2023 |
| Weight: | 66g |
| Dimensions: | 157mm x 111mm x 7mm |
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The father of mindfulness
The father of mindfulness * Irish Times *Thich Nhat Hanh is a holy man … a scholar of immense intellectual capacity * Martin Luther King *Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth * The Dalai Lama *The monk who taught the world mindfulness * Time *
About The Author
Thich Nhat Hanh
Born in Hue, Vietnam, Thich Nhat Hanh was a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He was the author of many acclaimed books including The Miracle of Mindfulness, Old Path White Clouds and Fear, which have sold millions of copies around the world. In 2018, he returned to Vietnam to live at the Tu Hieu Temple, where he was first ordained when he was sixteen years old. He died on 22 January 2022, at the age of 95.
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