How to See, 9781946764331
Paperback
In the latest addition to the Mindfulness Essentials Series, brief meditations accompanied by whimsical sumi-ink drawings, help readers focus on perceptions and challenging situations. Pocket-sized with two-color original artwork by California artist DeAntonis.

$21.13

  • Paperback

    128 pages

  • Release Date

    30 July 2019

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Summary

Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are. The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply—in to our knee-jerk assumptions and runaway thoughts—so we can reco…

Book Details

ISBN-13:9781946764331
ISBN-10:1946764337
Author:Thich Nhat Hanh, Jason DeAntonis
Publisher:Parallax Press
Imprint:Parallax Press
Format:Paperback
Number of Pages:128
Release Date:30 July 2019
Weight:91g
Dimensions:152mm x 102mm x 10mm
Series:Mindfulness Essentials
What They're Saying

Critics Review

The Mindfulness Essentials have appeared on the NPR Bestseller list, the San Francisco Chronicle Bestseller list, the Boston Globe Bestseller list, the LA Times Bestseller List and the extended New York Times Bestseller List. “The monk who taught the world mindfulness.”—TIME “Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth.”—His Holiness the Dalai Lama“Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.”—Dr. Martin Luther King, Jr.

About The Author

Thich Nhat Hanh

Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam.

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