How to See, 9781846046100
Paperback
Unlock self-awareness: See yourself, your mind, and the world.

How to See

$13.33

  • Paperback

    128 pages

  • Release Date

    2 September 2019

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Summary

The Art of Seeing: A Mindfulness Guide to Self-Discovery

How to See is a guide to understanding our misperceptions, gaining insight, and using mindfulness practices to see our real selves.

Thich Nhat Hanh uses clarity, compassion, and humor to show us how to achieve an awakened, relaxed state of self-awareness, helping us understand ourselves and the world around us. This pocket-sized guide offers wisdom from a renowned Zen master.

Book Details

ISBN-13:9781846046100
ISBN-10:1846046106
Author:Thich Nhat Hanh
Publisher:Ebury Publishing
Imprint:Rider & Co
Format:Paperback
Number of Pages:128
Release Date:2 September 2019
Weight:66g
Dimensions:155mm x 110mm x 9mm
What They're Saying

Critics Review

The father of mindfulness

Thich Nhat Hanh is a holy man…a scholar of immense intellectual capacity * Martin Luther King *The father of mindfulness * Irish Times *Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth * His Holiness the Dalai Lama *

About The Author

Thich Nhat Hanh

Born in Hue, Vietnam, Thich Nhat Hanh was a Buddhist Zen Master, poet, scholar and human rights activist. In 1967, he was nominated for the Nobel Peace Prize by Martin Luther King. He founded the Van Hanh Buddhist University in Saigon, the School of Youth and Social Service and the Plum Village Buddhist community and meditation centre in France, where he lived for many years. He was the author of many acclaimed books including The Miracle of Mindfulness, Old Path White Clouds and Fear, which have sold millions of copies around the world. In 2018, he returned to Vietnam to live at the Tu Hieu Temple, where he was first ordained when he was sixteen years old. He died on 22 January 2022, at the age of 95.

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