Writing as Therapy, 9781915087959
Paperback
Unlock yourself: Write through your feelings to find deeper understanding.
Fast Dispatch

Writing as Therapy

projects

$44.98

  • Paperback

    192 pages

  • Release Date

    5 July 2023

Check Delivery Options

Summary

Unlock Your Inner World: The Therapeutic Power of Writing

We harbor a multitude of vague feelings – hurt, envy, anxiety, and regret – yet rarely pause to understand them. Life’s discomforts, constant busyness, and our paradoxical state of hyper-connection coupled with loneliness often hinder self-reflection. To truly grasp our emotions and thoughts, we must disconnect from distractions, challenge conventional wisdom, and disregard external opinions. Cultivating intimacy with ourselv…

Book Details

ISBN-13:9781915087959
ISBN-10:1915087953
Author:The School of Life
Publisher:The School of Life Press
Imprint:The School of Life Press
Format:Paperback
Number of Pages:192
Release Date:5 July 2023
Weight:432g
Dimensions:210mm x 148mm
About The Author

The School of Life

The School of Life is a global organisation helping people lead more fulfilled lives. Through our range of books, gifts and stationery, we aim to prompt more thoughtful natures and help everyone to find fulfilment.

The School of Life is a resource for exploring self-knowledge, relationships, work, socialising, finding calm and enjoying culture through content, community and conversation. You can find us in stores and in welcoming spaces around the world, offering classes, events and one-to-one therapy sessions.

The School of Life is a rapidly growing global brand, with over 7 million YouTube subscribers, 389,000 Facebook followers, 239,000 Instagram followers and 163,000 Twitter followers.

The School of Life Press brings together the thinking and ideas of the School of Life creative team under the direction of series editor, Alain de Botton.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.