Relief from Snoring and Sleep Apnoea: A step-by-step guide to restful sleep and better health through changing the way you breathe.

Tess Graham is uniquely qualified to talk about breathing. Over a 20-year period she has delivered breathing retraining programs to more than 5000 people - children, adults, the elderly, athletes and invalids alike - with extraordinary and consistent success.

Tess graduated from the University of New South Wales with a science degree, majoring in anatomy, and achieved a post-graduate qualification in physiotherapy before taking up professional practice. She has built up a clinical practice focused entirely on breathing issues, the most common of which are sleep-breathing problems like snoring and sleep apnoea.

Tess has also involved herself with research, development, training, writing and lecturing in the growing field of breathing retraining. She has appeared on national radio and television and is a frequent speaker at conferences and industry events.