Self-Care Is Scriptural
A Workbook to Refresh Your Mind, Body, and Spirit
$39.67
- Paperback
144 pages
- Release Date
14 October 2025
Summary
The need for self-care may be greater than ever. Self-Care is Scriptural is an insightful and essential guide to nurturing our physical and spiritual well-being amidst the unrelenting busyness of everyday life.
Caring for our emotional and physical wellness is not selfish. Our bodies are temples of the Holy Spirit, and God wants us to care for them along with our souls. He has given us many ways to refresh and re-energize beyond the bubble baths and eye masks the world offers…
Book Details
| ISBN-13: | 9781524895075 |
|---|---|
| ISBN-10: | 1524895075 |
| Author: | Teresa Pressley, Teriz Michael |
| Publisher: | Andrews McMeel Publishing |
| Imprint: | Andrews McMeel Publishing |
| Format: | Paperback |
| Number of Pages: | 144 |
| Release Date: | 14 October 2025 |
| Weight: | 388g |
| Dimensions: | 229mm x 178mm x 13mm |
About The Author
Teresa Pressley
Teresa Pressley, LMFT, is a New Jersey–licensed marriage and family therapist with the Center for Christian Counseling and Relationship Development, a network of Christian counseling centers. She has spent much of her adult life in service to others. Teresa brings a heart for Christ to everything she does. She was licensed as a minister in 2001 and has served as an associate minister, worship leader, women’s ministry facilitator, and Bible study teacher. She presents workshops on spiritual growth, relationships, mental health, and wellness.
Teriz Michael, LCSW, felt a calling to leave a successful teaching career to serve in the mental health field. She now practices psychotherapy at The Center for Christian Counseling and Relationship Development in New Jersey. With a BFA from the School of Visual Arts in New York City and an MSW degree from Rutgers University, Teriz loves building relationships, bringing creativity into sessions, and integrating biblical and psychological principles to provide holistic counseling.
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