Utilizing the bokken - a wooden replica of the Japanese samurai sword, this video guide features exercises that can improve hand-eye co-ordination and strengthen hands, arms, wrists, and upper body. Combining bokken and kobudo, it includes striking, proper gripping, target areas, two-man practice, and grand championship free-form two-sword kata.
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Summary
Utilizing the bokken - a wooden replica of the Japanese samurai sword, this video guide features exercises that can improve hand-eye co-ordination and strengthen hands, arms, wrists, and upper body. Combining bokken and kobudo, it includes striking, proper gripping, target areas, two-man practice, and grand championship free-form two-sword kata.
Description
Utilizing the bokken—a wooden replica of the Japanese samurai sword—this video guide features exercises that will improve hand-eye coordination and strengthen hands, arms, wrists, and upper body. Combining bokken and kobudo, it includes striking, proper gripping, target areas, two-man practice, grand championship free-form two-sword kata, introduction to kama, introduction to naginata, and formal sword handling.
About the Author
Hawaiian native Ted Tabura is one of the United States' most famous lima lama experts, who continues to spread the Polynesian art throughout the world. He is also an expert in Okinawan weapons.
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