Get Fit While You Sit
over 50 exercise cards to help you maximize your strength with minimal effort
$23.69
- Cards
52 pages
- Release Date
5 January 2026
Summary
Chair Power: Your Guide to Fitness While Seated
Take control of your fitness from the comfort of your chair with this deck of over 50 exercise cards to help you strengthen and stretch your body.
Perfect for people who have mobility issues or spend long periods of time sitting at a desk, the Get Fit While You Sit card deck will provide you with a head-to-toe workout that’s achievable from your chair. The cards include exercises that focus on strength…
Book Details
| ISBN-13: | 9781837997466 |
|---|---|
| ISBN-10: | 1837997462 |
| Author: | Taylor Spencer |
| Publisher: | Summersdale Publishers |
| Imprint: | Vie |
| Format: | Cards |
| Number of Pages: | 52 |
| Release Date: | 5 January 2026 |
| Weight: | 120g |
| Dimensions: | 94mm x 70mm x 26mm |
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About The Author
Taylor Spencer
Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.
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