Slim Calm Sexy Yoga
210 Proven Yoga Moves for Mind/Body Bliss
$52.55
- Paperback
272 pages
- Release Date
2 May 2018
Summary
Inside this book is the secret to a new you. A slimmer, calmer, sexier you.The secret? A revolutionary approach to the traditional practice of yoga. Study after study has shown that yoga offers a multitude of benefits for today’s stressedout, busy woman, including a trimmer body, stronger immunity, lower blood pressure, improved mood, better sex, and more! In this comprehensive manual, you’ll find more than 200 body-shaping and lifechanging yoga poses, meditations, breathing exercises, and un…
Book Details
| ISBN-13: | 9781605295565 |
|---|---|
| ISBN-10: | 1605295566 |
| Author: | Tara Stiles |
| Publisher: | Rodale Press |
| Imprint: | Rodale Press |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 2 May 2018 |
| Weight: | 658g |
| Dimensions: | 231mm x 191mm x 13mm |
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About The Author
Tara Stiles
Tara Stiles is the founder of Strala Yoga in New York City. She is the face of yoga for Women’s Health magazine, a columnist for the Huffington Post, and is featured in Nissan’s Master the Shift national ad campaign.
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