Stop Staring at Screens

Technology was designed to make our lives easier, and yet it's one of the biggest drivers of family rifts and stress. Making healthy and realistic decisions about when and where you really need technology can be tricky but is essential for restoring harmony in your home. STOP STARING AT SCREENS has the answers you need.

• Find sanity-saving solutions and practical tips

• Follow diagnostic quizzes

• Identify key triggers

• Address common issues

• Learn what works best for you and your family

Tanya Goodin is an award-winning digital entrepreneur, a digital detox specialist and founder of Time To Log Off.

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Technology was designed to make our lives easier, and yet it's one of the biggest drivers of family rifts and stress. Making healthy and realistic decisions about when and where you really need technology can be tricky but is essential for restoring harmony in your home. STOP STARING AT SCREENS has the answers you need. Find sanity-saving solutions and practical tips Follow diagnostic quizzes Identify key triggers Address common issues* Learn what works best for you and your family

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