Doodle Yourself Happy
A Therapeutic Doodling Workbook for Children Who Feel Sad or Low
$41.33
- Paperback
128 pages
- Release Date
20 November 2023
Summary
What does happy mean to you? Even though happiness is important to our minds and our bodies, we don’t hear people talking about it much. The doodling activities in this book can help you to understand your feelings and find ways to grow a spark of happiness even when things feel tough. This is your book, and you can use it in any way that you like.
Featuring 50 fun doodling activities, this creative workbook helps children aged 8+ to work through low mood and sadness and use doodling …
Book Details
| ISBN-13: | 9781839976223 |
|---|---|
| ISBN-10: | 1839976225 |
| Author: | Tanja Sharpe |
| Publisher: | Jessica Kingsley Publishers |
| Imprint: | Jessica Kingsley Publishers |
| Format: | Paperback |
| Number of Pages: | 128 |
| Release Date: | 20 November 2023 |
| Weight: | 297g |
| Dimensions: | 244mm x 172mm x 12mm |
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What They're Saying
Critics Review
This is an awesome book! Tanja has created a gem here. It’s a joyful, inspirational and stimulating collection of ideas, presented in an easy to understand, practical way. – Jennifer Guest, author of The CBT Art Activity books and CBT Art Workbooks and professional doodler.A positive, engaging and uplifting book that pops off the page. This book will help young people to see their own special uniqueness through their journey doodling with Mello. A lovely, gentle and fun filled book for children. – Dr Laura Stokes, author of The Teen Trauma Journal
About The Author
Tanja Sharpe
Tanja Sharpe is an integrative counsellor, therapeutic coach and creative therapist, specialising in CBT and mindfulness. She leads creative therapy workshops and training courses and is the founder of both Creative Counsellors and Confident Hearts. She is based in Chester, UK.
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