Paperback
Unlock wellness within: Your voice is the medicine.
So Hum
Humming your way to wellness: A guide to healing with sound and music
$38.84
- Paperback
176 pages
- Release Date
7 July 2026
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Summary
SO HUM: Humming Your Way to Wellness
What if one of the most powerful tools for reducing stress, calming anxiety, improving sleep, and supporting your health has been with you all along?
Your own voice.
In SO HUM, T. Light explores the remarkable science and timeless wisdom behind humming and sound healing. Discover how a simple daily humming practice may help stimulate the vagus nerve, increase nitric oxide production, regulate the nervous system, and promote a deep…
Book Details
| ISBN-13: | 9788168863101 |
|---|---|
| ISBN-10: | 8168863100 |
| Author: | T. Light |
| Publisher: | Crackajack Company |
| Imprint: | Crackajack Company |
| Format: | Paperback |
| Number of Pages: | 176 |
| Release Date: | 7 July 2026 |
| Weight: | 209g |
| Dimensions: | 10mm x 140mm x 216mm |
| Series: | Emotional Mastery |
A-Format111 × 178 mm
B-Format130 × 198 mm
140 × 216 mm
C-Format153 × 234 mm
A4210 × 297 mm
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