Meditation
$19.28
- Paperback
72 pages
- Release Date
1 March 1999
Summary
A great yoga master instructs you in a thorough variety of approaches including meditation on a variety of mantras, on a form or symbol, and on self enquiry. Instruction in powerful techniques such as combining sound vibrations with the inner flow of subtle energies and chakras, and ajapa japa - listening to the breath repeat the mantra. Plus instruction in the all-important techniques for preparation for meditation including pranayama, the yogic breathing practices. Plus an illuminating q…
Book Details
| ISBN-13: | 9780932040077 |
|---|---|
| ISBN-10: | 0932040071 |
| Author: | Swami Satchidananda |
| Publisher: | Integral Yoga Publications |
| Imprint: | Integral Yoga Publications |
| Format: | Paperback |
| Number of Pages: | 72 |
| Release Date: | 1 March 1999 |
| Weight: | 32g |
| Dimensions: | 140mm x 108mm |
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About The Author
Swami Satchidananda
Sri Swami Satchidananda was one of the first yoga masters to bring the classic yoga tradition to the West. Invited to America in 1966 by the iconic pop artist Peter Max, he taught yoga postures, meditation, and a compassionate vegetarian lifestyle. In 1969, he opened the Woodstock Festival and became known to an entire generation as the Woodstock Guru
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