This Book Will (Help) Make You Happy
50 Ways to Find Some Calm, Build Your Confidence and Make Yourself Smile
$17.23
- Paperback
192 pages
- Release Date
13 April 2026
Summary
Discover how you can cut the stress, catch up on sleep, and breathe a little easier with 50 practical tips to really make you feel happier! Updated edition with a new cover.
The world is a pretty stressful place, especially right now, and we all need some help reminding us to take care of ourselves. But the good news is that there are loads of easy tips and tricks to keep yourself feeling happy, from customizing your own bedtime ritual to how to resolve arguments with your parents. Co…
Book Details
| ISBN-13: | 9781526368126 |
|---|---|
| ISBN-10: | 1526368129 |
| Author: | Suzy Reading, Alex Paterson |
| Publisher: | Hachette Children's Group |
| Imprint: | Wren & Rook |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 13 April 2026 |
| Weight: | 174g |
| Dimensions: | 196mm x 128mm x 18mm |
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About The Author
Suzy Reading
Suzy Reading (Author)
Suzy is a chartered psychologist, yoga teacher, health coach and mum. She specialises in wellbeing, helping people manage their emotions, energy and the inevitable stresses of life.
Alex Paterson (Illustrator)
Alex was a soldier and a jungle leader before concentrating on his illustration career: following in the footsteps of his sister and cousin who are also both children’s illustrators. He has now had well over 100 books published. Alex lives in a little village in Warwickshire with his wife Sarah and two daughters.
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