The Calm Birth Method (Revised Edition), 9781401973865
Paperback
Relax into childbirth: mindfulness, breathing, and visualization for empowering births.

The Calm Birth Method (Revised Edition)

your complete guide to a positive hypnobirthing experience

$38.25

  • Paperback

    304 pages

  • Release Date

    7 November 2022

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Summary

Embrace a Fear-Free Birth: The Calm Birth Method

Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, for an empowering, positive birth.

Now with two new chapters, this brand-new edition of The Calm Birth Method will show how you can make birth a gentle and enjoyable experience. This guide will help you to build confidence in your body and its abilities, and offers practical techniques to support …

Book Details

ISBN-13:9781401973865
ISBN-10:1401973868
Author:Suzy Ashworth
Publisher:Hay House Inc
Imprint:Hay House Inc
Format:Paperback
Number of Pages:304
Release Date:7 November 2022
Weight:390g
Dimensions:216mm x 140mm x 17mm
About The Author

Suzy Ashworth

Suzy Ashworth is a pregnancy coach, mentor and TEDx speaker. She is the founder of The Calm Birth School. She is the owner and leader of The Calm Birth School. Her mission is to empower people to witness their strength, power, courage and determination.

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