Borderline Personality Disorder Workbook

“Suzette Bray, LMFT, has decades of experience using DBT to treat individuals with BPD. Her Borderline Personality Disorder Workbook is easy to read and a perfect introduction to DBT for those searching for relief from intense emotions. This book provides plenty of activities and worksheets to practice new skills and create lasting change.” – Liz Corpstein, LMFT, and author of DBT Workbook for Anxiety“Suzette Bray, LMFT, with her intensive training and expertise in DBT under her belt, invites us, both clients and clinicians, to a “DBT skills gym.” This interactive workbook is gem-packed with guidance, examples, and practical exercises to help strengthen and tone our “DBT muscles” toward applying these skills in everyday life. I’m so looking forward to utilizing this workbook in my work with clients!” – Yulia Fox, LMFT, Private Practice Clinician“This easy-to-use workbook takes the mystery out of DBT and serves as an invaluable tool for patients and clinicians alike. Suzette Bray’s years of experience working with patients has been distilled into a practical resource that can be adapted to many settings.” – Brian Holt, MD

SUZETTE BRAY, LMFT, is a therapist and the founder of multiple mental health treatment programs that have helped transform the lives of people with borderline personality disorder. She’s also the author of DBT Explained and Your Emotions and You.