Instant Relief by Susan Suffes - ISBN: 9780553381870
Paperback
End pain now! 10-second exercises for instant, total body relief.

Instant Relief

Tell Me Where It Hurts and I'll Tell You What to Do

$35.99

  • Paperback

    208 pages

  • Release Date

    10 June 2003

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Summary

A renowned physical therapist helps you get rid of your pain in just 10 seconds.

In this one-of-a-kind book, Peggy Brill, acclaimed author of The Core Program, shows you how to find relief from chronic and everyday aches and pains as well as all those stress-related pains that can attack so suddenly—whether you’re at work, in a car or a plane, at home with your kids, recovering from surgery, or relaxing in bed. Instant Relief provides 100 clearly illustrated, easy-to…

Book Details

ISBN-13:9780553381870
ISBN-10:0553381873
Author:Susan Suffes, Peggy Brill
Publisher:Random House USA Inc
Imprint:Bantam Dell Publishing Group, Div of Random House, Inc
Format:Paperback
Number of Pages:208
Release Date:10 June 2003
Weight:235g
Dimensions:208mm x 132mm x 13mm
About The Author

Susan Suffes

Peggy Wachterhauser Brill, P.T,. is a board-certified clinical specialist in orthopedic physical therapy. Her private practice, Brill Physical Therapy, is in midtown Manhattan, and she also maintains offices in the corporate headquarters of Morgan Stanley and Credit Suisse First Boston. Her expertise is sought after by the Duke University men’s basketball team, top executives all over the world, and leading physicians at the Hospital for Special Surgery and several other major medical centers. The author of The Core Program- 15 Minutes a Day That Can Change Your Life, Peggy lives in New York City with her husband and two daughters.

Susan Suffes is a writer and editor who lives in New York City.

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