Maintain
the three indentity shifts that turn temporary weight loss into lasting freedom
- Paperback
- Release Date
21 April 2026
Summary
Maintain: The 3 Identity Shifts to Lasting Weight Loss
Reaching your goal weight isn’t the finish line—it’s where the real journey begins. New York Times best-selling author Susan Peirce Thompson, brain and cognitive scientist and founder of Bright Line Eating, teaches you the three identity shifts that will finally keep the weight off for good.
Conventional weight-loss programs, GLP-1s, gastric bypass, and fad diets aren’t the magic bullets everyone hoped for. More…
Book Details
| ISBN-13: | 9798318603082 |
|---|---|
| Author: | Susan Peirce Thompson |
| Publisher: | Hay House Inc |
| Imprint: | Hay House Inc |
| Format: | Paperback |
| Release Date: | 21 April 2026 |
| Weight: | 0g |
| Dimensions: | 1mm x 1mm x 1mm |
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About The Author
Susan Peirce Thompson
Susan Peirce Thompson, Ph.D., is the New York Times best-selling author of Bright Line Eating, The Official Bright Line Eating Cookbook, Rezoom, and On This Bright Day. She is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating, as well as the president of the Institute for Sustainable Weight Loss and the founder of Bright Line Eating. She lives in Rochester, New York, with her husband and their three kiddos.
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