Women Who Think Too Much
how to break free of overthinking and reclaim your life
$28.00
- Paperback
288 pages
- Release Date
10 March 2004
Summary
Stop the Spiral: Break Free from Overthinking
Since the late 20th century, the prevailing wisdom has been to constantly analyze and express our emotions. But what if that’s part of the problem?
In this groundbreaking book, Dr. Susan Nolen-Hoeksema challenges the idea that endless self-analysis is beneficial. She introduces the concept of “overthinking,” a cycle of dwelling on negative thoughts, feelings, and experiences that’s particularly common among women.
Discove…
Book Details
| ISBN-13: | 9780749924812 |
|---|---|
| ISBN-10: | 0749924810 |
| Author: | Susan Nolen-Hoeksema |
| Publisher: | Little, Brown Book Group |
| Imprint: | Piatkus Books |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 10 March 2004 |
| Weight: | 230g |
| Dimensions: | 198mm x 129mm x 18mm |
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What They're Saying
Critics Review
“The question of whether Nolen-Hoeksema is onto something was slam-dunked by the ‘I know exactly what she means’ reactions of women who caught sight of the title.” -“The Washington Post” “A must read for any woman who has ever felt stuck in her life, and any man who has been confused by why the women they love get so ‘caught up thinking’ they can’t enjoy life. Nolen-Hoeksema offers practical methods to self-diagnose and pathways toward greater emotional freedom.” -William S. Pollack, Ph.D., author of Real Boys, Assistant Clinical Professor, Department of Psychiatry, Harvard University
About The Author
Susan Nolen-Hoeksema
Dr Susan Nolen-Hoeksema is an expert in the study of women and emotion. She is the author of five professional books and numerous articles, and is a professor of psychology at the University of Michigan. Her award-winning research has been funded by major grants from the National Institute of Mental Health, the National Science Foundation, and several private foundations. She received her BA from Yale University and her PhD from the University of Pennsylvania.
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