The Somatic Internal Family Systems Therapy Workbook, 9798889841180
Paperback
Heal trauma: embody IFS, connect body, mind, and inner Self.

The Somatic Internal Family Systems Therapy Workbook

embodied healing practices to transform trauma--for therapists, students, clients, and groups

$50.22

  • Paperback

    184 pages

  • Release Date

    7 January 2025

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Summary

Embodied Healing: A Somatic Internal Family Systems Therapy Workbook

A practical guide to the 5 pillars of embodied Internal Family Systems—tools and exercises for healing trauma.

With body-based exercises, foundational tools, and practical guidance, The Somatic Internal Family Systems Therapy Workbook shows you how the 5 practices of Somatic IFS—somatic awareness, conscious breathing, radical resonance, mindful movement, and attuned touch—work together to build embodied saf…

Book Details

ISBN-13:9798889841180
Author:Susan McConnell
Publisher:North Atlantic Books,U.S.
Imprint:North Atlantic Books,U.S.
Format:Paperback
Number of Pages:184
Release Date:7 January 2025
Weight:548g
Dimensions:18mm x 254mm x 203mm
About The Author

Susan McConnell

Susan McConnell, senior trainer for the Center for Self Leadership, has taught Internal Family Systems (IFS) in the U.S. and internationally since 1997. Somatic IFS, which McConnell developed in 2004, is a synthesis of her forty years of study, teaching, and clinical practice with bodywork, psychotherapy, and spiritual practices. McConnell holds a Master’s Degree with an emphasis on Somatic Psychology, and is a Certified Internal Family Systems Therapist and a Certified Hakomi Therapist. She was also instrumental in curriculum development for IFS trainings and, as a Hakomi faculty member, for a training for bodyworkers using the Hakomi Method to explore through touch the way mind, body, heart, and spirit weave together to form the client’s experiential world. McConnell has had a private practice since 1983 in Chicago, where she offers bodymind integration and consultation.

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