The S.W.A.T. Workout
The Elite Law Enforcement Exercise Program Inspired by the Officers of Special Weapons and Tactics Teams
$43.05
- Paperback
224 pages
- Release Date
15 March 2006
Summary
THE S.W.A.T. WORKOUT can help you get in shape - whether you’re preparing to become a member of a S.W.A.T. team, or if you just want to drop pounds.A military fitness expert and former Navy SEAL presents a high-intensity exercise program that unitizescalisthenics, weights, and speed drills-for fitness enthusiasts in and out of uniform.Preparing to become a member of an elite SWAT squad requires determination, courage, and top physical conditioning. Carrying wounded hostages, breaking down bar…
Book Details
| ISBN-13: | 9781578262168 |
|---|---|
| ISBN-10: | 157826216X |
| Author: | Stewart Smith, Jody Taylor, Peter Field Peck, Stewart Smith, USN |
| Publisher: | Hatherleigh Press,U.S. |
| Imprint: | Hatherleigh Press,U.S. |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 15 March 2006 |
| Weight: | 369g |
| Dimensions: | 228mm x 178mm x 12mm |
About The Author
Stewart Smith
Stewart “Stew” Smithis a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books such asThe Complete Guide to Navy SEAL Fitness,The Special Ops Workout, andS.W.A.T. Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, and many other military, law enforcement, and firefighter professions. He is currently the Special Ops Team Coach at the U.S. Naval Academy that assists in preparing future candidates for SEAL, EOD, and MARSOC training and runs a non-profit called Heroes of Tomorrow which offers free training for people seeking tactical professions.
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