The Art of Swimming
raising your performance with the alexander technique
$48.26
- Paperback
160 pages
- Release Date
19 June 2016
Summary
Based on a 35-year voyage of discovery into the art of swimming, this work looks at the most popular strokes – front crawl, back stroke, breast stroke and butterfly – focusing on maximum efficiency and minimum strain.
Swimming improves your flexibility, tones your body and can help to boost your self-esteem and produce a sense of well being. It is the nation’s most popular sporting activity with 11.9 million people swimming regularly. However, most people don’t know how to swim proper…
Book Details
| ISBN-13: | 9781910231845 |
|---|---|
| ISBN-10: | 1910231843 |
| Author: | Steven Shaw |
| Publisher: | HarperCollins Publishers |
| Imprint: | Collins & Brown |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 19 June 2016 |
| Weight: | 490g |
| Dimensions: | 175mm x 200mm x 13mm |
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About The Author
Steven Shaw
Steven A. Shaw, aka “The Fat Guy,” is the founder of the phenomenally successful eGullet website, a James Beard Award-winning food critic, and a contributor to Saveur, Crain’s New York Business, and many other publications. He lives in New York City with his wife and son.
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