Complete Conditioning for Volleyball
$71.56
- Paperback
256 pages
- Release Date
7 October 2014
Summary
Unleash Your Volleyball Potential: The Ultimate Conditioning Guide
From more powerful attacks to higher block points at the net, you will reach new levels of performance on the court with Complete Conditioning for Volleyball.
In this one-of-a-kind video-enhanced resource, University of Illinois volleyball and strength and conditioning coach Steve Oldenburg provides you with access to the elite-level training that has helped the Fighting Illini become one of the most…
Book Details
| ISBN-13: | 9781450459716 |
|---|---|
| ISBN-10: | 1450459714 |
| Series: | Complete Conditioning for Sports |
| Author: | Steve Oldenburg, Kevin Hambly |
| Publisher: | Human Kinetics Publishers |
| Imprint: | Human Kinetics |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 7 October 2014 |
| Weight: | 544g |
| Dimensions: | 254mm x 178mm |
You Can Find This Book In
What They're Saying
Critics Review
“So many coaches are confident in teaching the technical skills of volleyball. However, the confidence is not as high with developing the physical component of athlete. Complete Conditioning for Volleyball will allow coaches to confidently develop a program that will provide their athletes with the best physical training available that will improve performance and reduce injuries”.
Jim Stone– Volleyball Training Solutions
About The Author
Steve Oldenburg
Steve Oldenburg has been an assistant strength and conditioning coach for the University of Illinois since 2004. In his current position, he oversees women’s volleyball, women’s soccer, men’s tennis, and men’s golf. He has also worked with football, men’s and women’s basketball, women’s tennis, women’s golf, softball, and baseball. Collectively, his Illinois teams have won seven Big Ten titles and participated in two national championship games.
Before coming to Illinois, Oldenburg was the strength and conditioning coach for the Grand Rapids Force of the United States Professional Volleyball League (USPV).
Oldenburg is a certified strength and conditioning specialist through the National Strength and Conditioning Association. He graduated from Central Michigan University in 2001 with a bachelor of science degree in health fitness with focus on prevention and rehabilitation. Oldenburg and his family reside in Champaign, Illinois.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.