You're Not 'Fat', You're On Fire
the 7-day plan to help cool inflammation, heal your gut and build a healthier, leaner you
$42.24
- Paperback
272 pages
- Release Date
7 May 2026
Summary
You’re Not Fat, You’re On Fire: Ignite Your Gut Health and Transform Your Body
Boost your gut health and get the science and strategies you need for a leaner, healthier body for life!
You’re Not ‘Fat’, You’re On Fire is THE health book of the year, by journalist and bestselling author Stephen Perrine.
In his revolutionary Full-Body Fat Fix program, Perrine explains simply and clearly how chronic inflammation and an unhealthy microbiome are t…
Book Details
| ISBN-13: | 9781035040209 |
|---|---|
| ISBN-10: | 1035040204 |
| Author: | Stephen Perrine |
| Publisher: | Pan Macmillan |
| Imprint: | Bluebird |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 7 May 2026 |
| Weight: | 0g |
| Dimensions: | 197mm x 130mm |
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About The Author
Stephen Perrine
Stephen Perrine is the New York Times bestselling author of The Whole Body Reset, and the co-creator of Better Man, a national American health and wellness TV show. The former editorial creative director of Men’s Health, as well as the former publisher of Rodale Books, he has appeared on The View, Today, Good Morning America, and more. He currently manages all health and wellness content for AARP Publications. He is the author of You’re Not ‘Fat’, You’re On Fire.
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