Yoga and the Quest for the True Self
$43.50
- Paperback
384 pages
- Release Date
15 September 2000
Summary
More than 100,000 copies sold!
Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation—a path that fits the needs of modern Western seekers with startling precision.
Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than ten years at the largest yoga center in America, offers this ma…
Book Details
| ISBN-13: | 9780553378351 |
|---|---|
| ISBN-10: | 055337835X |
| Author: | Stephen Cope |
| Publisher: | Random House USA Inc |
| Imprint: | Bantam Books Inc |
| Format: | Paperback |
| Number of Pages: | 384 |
| Release Date: | 15 September 2000 |
| Weight: | 414g |
| Dimensions: | 233mm x 154mm x 26mm |
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What They're Saying
Critics Review
“A down-to-earth, wise, spiritually mature and compassionate teaching that integrates the best of yoga and our own Western humanity. Destined to be a classic.” JACK KORNFIELD, author of A Path with Heart “Few other accessible books provide as good an overview of the spirituality of yoga…. This will be in demand.”
About The Author
Stephen Cope
Stephen Cope is a psychotherapist who writes and teaches about the relationship between contemporary psychology and the Eastern contemplative traditions. He holds degrees from Amherst College and Boston College. He is currently Scholar-in-Residence at the Kripalu Center for Yoga and Health in Lenox, Massachusetts, the largest residential yoga center in the world. This is his first book.
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