Follow Your Tao
a simple guide to balancing your energy for inner harmony
$35.99
- Hardcover
208 pages
- Release Date
10 December 2024
Summary
Awaken Your Inner Tao: A Guide to Harmonious Living
To follow your Tao is to live in accordance with your own meaning, values, and energy: to discover your true self, nurture your growth, and enjoy a harmonious and healthy life.
Drawing from the disciplines of Chinese Medicine, qigong, Five Element theory, and Buddhism, Stephanie Nosco explains how your body’s energy (or qi) can help you reconnect with your natural energetic flow.
Each chapter is devoted to one of th…
Book Details
| ISBN-13: | 9781801293174 |
|---|---|
| ISBN-10: | 1801293171 |
| Author: | Stephanie Nosco |
| Publisher: | Headline Publishing Group |
| Imprint: | OH |
| Format: | Hardcover |
| Number of Pages: | 208 |
| Release Date: | 10 December 2024 |
| Weight: | 540g |
| Dimensions: | 208mm x 156mm x 22mm |
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About The Author
Stephanie Nosco
Stephanie Nosco is an instructor, educator and student of yoga, meditation and Taoist psychology and qigong. With degrees in religious studies and education as well as a Master’s in counselling psychology, Stephanie translates ancient knowledge into actionable practice that can support anyone along their path to holistic healing and self-discovery. She lives in Vancouver, Canada.
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