The DIRTY, LAZY, KETO Cookbook, 9781507212301
Paperback
Lose weight your way with easy keto recipes and zero judgement.

The DIRTY, LAZY, KETO Cookbook

bend the rules to lose the weight!

$31.99

  • Paperback

    224 pages

  • Release Date

    31 January 2020

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Summary

The DIRTY, LAZY, KETO Cookbook: Bend the Rules, Lose the Weight!

After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement.

You don’t have to be perfect to be successful at weight loss-now you can bend the rules and still lose the weight. If your version of the keto diet includes a Diet Coke, low-ca…

Book Details

ISBN-13:9781507212301
ISBN-10:1507212305
Series:DIRTY, LAZY, KETO
Author:Stephanie Laska, William Laska
Publisher:Adams Media Corporation
Imprint:Adams Media Corporation
Format:Paperback
Number of Pages:224
Release Date:31 January 2020
Weight:506g
Dimensions:232mm x 178mm x 15mm
What They're Saying

Critics Review

“This homey collection has plenty of accessible, tasty dishes.” – Publishers Weekly

“This homey collection has plenty of accessible, tasty dishes.”

-Publishers Weekly “Don’t cheat yourself, treat yourself to something delicious and nutritious in this amazing cookbook that can also aid in losing weight.”

-Black Ruby Magazine “Stephanie and William Laska have written a cookbook that you will find yourself using every day and is sure to be a godsend in helping you succeed on a low-carb lifestyle….The recipes taste terrific and are simple to make. They also recognize that some of us have different needs by providing an easy-to-use categorization system that identifies things like budget-friendly or high-volume dishes. Where has this cookbook been all my life?”

-Dr. Tamara Sniezek, professor of sociology and cohost of the DIRTY, LAZY, Girl podcast “By writing The DIRTY, LAZY, KETO Cookbook, Stephanie and William Laska created a gem. Keto dieters rejoice! No more confusing information and no more guessing games. Expect to have fun and lose weight with this book.”

-Nordine Zouareg, international fitness & wellness expert, former Mr. Universe, and author of InnerFitness: 5 Steps to Eliminating Inner Conflict and Creating Inner Peace “As a board-certified obesity medicine specialist, I endeavor to keep my finger on the pulse of current dietary and weight loss trends….Stephanie GETS IT! It is obvious to me that she has done her homework….She has forged for herself better health and a better life and is providing tools for others to do the same.”

-Michael W. Jones, DO, MBA, FAAFP, medical bariatrician “Stephanie Laska’s results speak for themselves. If you’re ready to ‘go keto’ but need help along the way (and who doesn’t), this book is your go-to guide.”

-Chris Guillebeau, New York Times bestselling author of Side Hustle and The $100 Startup

About The Author

Stephanie Laska

Stephanie Laska doesn’t just talk the talk, she walks the walk. She is one of the few keto authors who has successfully lost half of her body weight (140 pounds!) and maintained that weight loss for six years and counting. Her sass and honest approach to keto dieting has been quoted in articles by Reader’s Digest, Yahoo News, First for Women Magazine, and Costco Connection Magazine. Stephanie’s story or image is celebrated in publications such as Muscle and Fitness: Hers, Big Sur International Marathon Race Guide, RunDisney, and even in a Groupon! She has run a dozen marathons, most notably the New York City Marathon as a sponsored athlete from PowerBar. Not bad for a girl who ran her first mile (as in ever!) close to the age of forty.

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