Live the Health You Want, 9798993122625
Hardcover
Unlock your body’s potential: live healthier, longer, and pain-free.

Live the Health You Want

A Primer for the Care and Feeding of the Human Body

$48.82

  • Hardcover

    256 pages

  • Release Date

    8 December 2025

Check Delivery Options

Summary

Welcome to the manual on the care and feeding of your body.

Too many people equate aging with aching. They rely on cortisone injections or pop painkillers, convinced there are no other alternatives. But that’s not always the case.

Body advocate Stephanie Shorr knows that when it comes to your health, even small steps make a big difference. More than 70 years young, Stephanie takes no medications, has no chronic pain, and enjoys plenty of energ…

Book Details

ISBN-13:9798993122625
Author:Stephanie D. Shorr
Publisher:Live the Health You Want
Imprint:Live the Health You Want
Format:Hardcover
Number of Pages:256
Release Date:8 December 2025
Weight:445g
Dimensions:216mm x 140mm x 16mm
What They're Saying

Critics Review

“When I think of health, I think of Stephanie Shorr.”

- J.T. Foxx, Global Entrepreneur (84 Companies, 6 AI Businesses), Best-Selling Author “Business is War”

“Packed with practical, actionable strategies, this book is a game-changer for anyone ready to take control of their health and well-being. It’s an inspiring and empowering guide that turns small, consistent changes into lasting results.”

- Adam Coffey, CEO, Board Member, 4x Best-Selling Author, and Acclaimed International Speaker

“In Live the Health You Want, Stephanie Shorr engagingly presents, through personal story as well as scientific data, the crucial role of the mind, conscientious care of the body, and the emerging field of energy medicine in promoting our maximal good health.”

- William R. Long, M. Div., Ph.D., J.D.

“I have known Stephanie Shorr for the better part of 20 years. Her passion for wellness is evident within the first minute of meeting her. I’m so happy to see that she is now a published author and has the ability to transmit her wealth of knowledge and experience to a wider platform beyond our community.”

- Tina Severance-Fonte, Wellness Coordinator for The School Board of Broward County and Private Consultant

“I had the opportunity to work with Stephanie Shorr on a wellness initiative for Broward County Public Schools bus operators. With her guidance on exercise, nutrition, and accountability, the drivers, attendants, and office staff quickly saw positive results: more energy, healthier habits, and a stronger sense of community.”

- Jolene Mason, HR Administrator, Broward County Public Schools

“Wise, practical, empowering, and utterly enjoyable! A must-read for anyone serious about their health.”

- Manav Wadhwa, Writer/Producer, Entrepreneur, Documentary Filmmaker

About The Author

Stephanie D. Shorr

Body advocate, fitness program director, and artist Stephanie Shorr mentors those seeking optimal health and longevity. For more than five decades, she has passionately helped people increase their fitness. Stephanie believes everyone can improve their health and engage in healthy lifestyles to help prevent degenerative diseases, premature aging, and loss of functionality. A gym owner for twelve years, she holds certifications from the Cooper Institute, the National Academy of Sports Medicine, and the University of Miami. A graduate of the Maryland Institute of Art, Stephanie is now mid-migration from Florida to the Pacific Northwest.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.