Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life
$80.10
- Hardcover
256 pages
- Release Date
8 April 2025
Summary
Soph’s Plant Kitchen: Fuel Your Life with Delicious, High-Protein Plant-Based Recipes!
‘This book is a collection of my best and most used recipes that I turn to time and time again. I’m delighted to share them with the world, so we can all enjoy quick, simple, healthy, sustainable plant-based meals.’ Sophie Waplington @sophsplantkitchen
A qualified personal trainer with a passion for food, Sophie knows the vital role diet - and particularly eating plenty of protein and fibr…
Book Details
| ISBN-13: | 9781399736503 |
|---|---|
| ISBN-10: | 1399736507 |
| Author: | Sophie Waplington |
| Publisher: | Hodder & Stoughton |
| Imprint: | Yellow Kite |
| Format: | Hardcover |
| Number of Pages: | 256 |
| Release Date: | 8 April 2025 |
| Weight: | 1.00kg |
| Dimensions: | 254mm x 196mm x 24mm |
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About The Author
Sophie Waplington
Sophie Waplington is a celebrated plant-based chef and a highly sought after fitness expert. Sophie’s influence spans the globe with a dedicated fan-base of over 1.5 million followers. Sophie is steadfast in her mission: to prove that plant-based cuisine can be delicious, nutritionally-robust and protein-packed, whilst taking a healthy, sustainable approach to healthy living by not including calorie or other macronutrient counts. With her colourful recipes and fitness prowess, Sophie unveiled @sophsplantkitchen in 2020, to share her innovative, protein-fuelled recipes, and forge a new era of healthy eating, focusing on a healthy abundance mindset.
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