The Anti-Inflammatory 30-Day Reset
Simple Steps to Transform Your Health for Good
$83.42
- Hardcover
336 pages
- Release Date
10 March 2026
Summary
Discover the secret to a healthier, happier life that’s free of pain, bloating, and inflammation with The Anti-Inflammatory 30-Day Reset.
This practical and empowering guide from women’s health practitioner, Sophie Richards, will help you understand how inflammation can be at the root of countless health issues like endometriosis, PCOS, IBS, and more, and will show you how to reset your diet and make simple but transformational lifestyle tweaks for a lasting,…
Book Details
| ISBN-13: | 9780063496439 |
|---|---|
| ISBN-10: | 0063496437 |
| Author: | Sophie Richards |
| Publisher: | HarperCollins Publishers Inc |
| Imprint: | Collins |
| Format: | Hardcover |
| Number of Pages: | 336 |
| Release Date: | 10 March 2026 |
| Weight: | 1.11kg |
| Dimensions: | 27mm x 194mm x 253mm |
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Sophie Richards
Sophie Richards is a women’s health practitioner who shares her expertise and insights from her own health journey in order to help and inspire others. She is the creator of Found Women’s Health, the Finally Found podcast, and the internet creator behind her popular Instagram where she shares her journey to manage her endometriosis symptoms. She lives in the UK.
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