Sophie's Swaps
WINNER THE AN POST IRISH BOOK AWARDS 2025
$66.09
- Paperback
224 pages
- Release Date
4 September 2025
Summary
When it comes to food, we all want to make the right choices. We’ve heard of ultra-processed foods and how bad they are for us, yet how much do we really know about the products in our shopping trolley? The truth is that limited time and misleading marketing on food labels often result in a kitchen full of ultra-processed foods. But don’t worry – help is at hand.
Through her hugely popular supermarket swap posts, Sophie Morris has already shown hundreds of thousands of Irish shoppers …
Book Details
| ISBN-13: | 9781804583548 |
|---|---|
| ISBN-10: | 1804583545 |
| Author: | Sophie Morris |
| Publisher: | Gill |
| Imprint: | Gill Life |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 4 September 2025 |
| Weight: | 706g |
| Dimensions: | 18mm x 231mm x 189mm |
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About The Author
Sophie Morris
Sophie Morris is a health-food advocate, food entrepreneur and cookbook author. She has earned extraordinary trust among Irish consumers which has drawn significant interest from retailers who have approached Sophie to work exclusively with them. However, Sophie has turned these opportunities down to remain fully independent in order to create change within the food industry.
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