Sophie's Swaps Homemade Wins
Choose Better, Spend Less & Make Healthy Eating Effortless
$67.54
- Hardcover
224 pages
- Release Date
17 September 2026
Summary
“I love Sophie’s message, helping families navigate today’s food system” – Joe Wicks
“What a contribution Sophie has made to our lives” - Darina Allen
“A brilliant guide to eating more real, and less ultra-processed foods. Sophie’s work is so important” – The Happy Pear
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Spend less, choose better, and make lasting changes with family-friendly recipes from the No.1 Irish bestseller, Sophie Morris
Book Details
| ISBN-13: | 9780241831267 |
|---|---|
| ISBN-10: | 0241831261 |
| Author: | Sophie Morris |
| Publisher: | Dorling Kindersley Ltd |
| Imprint: | DK |
| Format: | Hardcover |
| Number of Pages: | 224 |
| Release Date: | 17 September 2026 |
| Dimensions: | 252mm x 192mm |
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About The Author
Sophie Morris
Sophie Morris is a prominent healthy food advocate and activist, television chef, and bestselling author. Following her training at Ballymaloe Cookery School, Sophie founded and mentored a number of Irish food start-ups, winning Image Magazine’s Young Businesswoman of the Year Award 2012.
Sophie’s mission is to help people make informed choices in the supermarket to reduce their intake of ultra-processed foods, raise awareness around what is in modern packaged foods, and ultimately create industry-level change so that there are fewer UPFs in our food environment. Her book Sophie Swaps (2025) became an instant Irish Times bestseller, winning the prestigious An Post Irish Book Award for Lifestyle Book of the Year 2025.
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