Soph's Plant Kitchen 30 in 30: 30g of protein, 30 minutes or less
100 plant-based recipes from the Sunday Times Bestselling author
$48.45
- Hardcover
256 pages
- Release Date
1 June 2026
Summary
A must-have cookbook for anyone looking to increase their plant protein and fibre intake without spending hours in the kitchen.
Sunday Times bestselling author, personal trainer and social media sensation @sophsplantkitchen delivers her very best plant-based, high fibre meals: all with at least 30 grammes of protein, on the table in 30 minutes or less and mouth-wateringly delicious, proving that healthy doesn’t have to be bor…
Book Details
| ISBN-13: | 9781399754453 |
|---|---|
| ISBN-10: | 1399754459 |
| Author: | Sophie Macfie |
| Publisher: | Hodder & Stoughton |
| Imprint: | Yellow Kite |
| Format: | Hardcover |
| Number of Pages: | 256 |
| Release Date: | 1 June 2026 |
| Weight: | 1.00kg |
| Dimensions: | 248mm x 194mm x 24mm |
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About The Author
Sophie Macfie
Sophie Waplington is a celebrated plant-based chef and a highly sought after fitness expert. Sophie’s influence spans the globe with a dedicated fan-base of over 1.5 million followers.
Sophie is steadfast in her mission: to prove that plant-based cuisine can be delicious, nutritionally-robust, and protein-packed, whilst taking a healthy, sustainable approach to healthy living by not including calorie or other macronutrient counts.
With her colourful recipes and fitness prowess, Sophie unveiled @sophsplantkitchen in 2020, to share her innovative, protein-fuelled recipes, and forge a new era of healthy eating, focusing on a healthy abundance mindset.
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