Soph's Plant Kitchen 30 in 30: 30g of protein, 30 minutes or less
THE INSTANT #1 SUNDAY TIMES BESTSELLER
$51.59
- Hardcover
256 pages
- Release Date
2 June 2026
Summary
A must-have cookbook for anyone looking to increase their plant protein and fibre intake without spending hours in the kitchen.
Sunday Times bestselling author, personal trainer and social media sensation @sophsplantkitchen delivers her very best plant-based, high fibre meals: all with at least 30 grams of protein, on the table in 30 minutes or less and mouth-wateringly delicious, proving that healthy doesn’t have to be borin…
Book Details
| ISBN-13: | 9781399754453 |
|---|---|
| ISBN-10: | 1399754459 |
| Author: | Sophie Macfie |
| Publisher: | Hodder & Stoughton |
| Imprint: | Yellow Kite |
| Format: | Hardcover |
| Number of Pages: | 256 |
| Release Date: | 2 June 2026 |
| Weight: | 1.00kg |
| Dimensions: | 24mm x 194mm x 248mm |
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Sophie Macfie
Sophie Macfie is a celebrated plant-based chef and a highly sought-after fitness expert with a dedicated global following of over 2 million people. Sophie is steadfast in her mission to prove that plant-based cuisine can be delicious, nutritionally robust, and protein-packed, while promoting a healthy, sustainable approach to living without calorie or macronutrient counts.
With her colorful recipes and fitness prowess, Sophie unveiled @sophsplantkitchen in 2020 to share her innovative, protein-fueled recipes and forge a new era of healthy eating focused on an abundance mindset.
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