How to Find Calm, 9781786859945
Hardcover
Calmness is all around you and within you if you know where to look. And the journey there is one of the most rewarding trips you can take for your health and well-being. A careful blend of tranquil tips, soothing statements and relaxing activities, this lovingly curated guide will help you reach a …

How to Find Calm

inspiration and advice for a more peaceful life

$31.99

  • Hardcover

    192 pages

  • Release Date

    11 September 2019

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Summary

Discover the path to inner peace

Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being.

A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.

Book Details

ISBN-13:9781786859945
ISBN-10:1786859947
Author:Sophie Golding
Publisher:Summersdale Publishers
Imprint:Vie
Format:Hardcover
Number of Pages:192
Release Date:11 September 2019
Weight:460g
Dimensions:192mm x 144mm x 20mm
About The Author

Sophie Golding

Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.

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