Slimming Soup Maker Recipe Book

Healthy Low Calorie & Carb Cookbook For Diet & Weight Loss. UK Ingredients & Measurements

Author: Sophia Hobbs

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Great British soups - but slimmer! A new collection of delicious, calorie-counted soup recipes for soup makers, machines, blenders and kettles... with no need to sauté!

Homemade, tasty soup recipes for the calorie-conscious and anyone on a slimming journey, a low-carb, low-cholesterol or weight-loss diet. Using some smart ingredient swaps, everyone can create a comfort-loving bowl of soup with fewer calories from my new cookbook of slimming recipes.

Influenced by my popular, tried and tested Soup Maker Recipe Books, but with new additions, adaptions, ideas and inspiration for guilt-free, healthy and hearty recipes.

Favourite soups like Carrot & Coriander, Pea & Ham or classic Cream of Chicken can now be enjoyed freely with just 100, 200, 300 or 400 calories per serving.

Just like my first two books, all recipes are written and tested in the UK, using everyday ingredients available in all UK supermarkets and written in UK measurements and UK English.

As always, every recipe is easy to follow in a simple layout with helpful, clear instructions. There are no complicated or unheard-of ingredients, just familiar store cupboard and fridge items for really tasty, no-frills, no-faff, low-calorie soups. Perfect for beginners, seasoned soup makers or anyone looking to manage a nutritionally controlled diet.

As well as fewer calories, there is also no need to sauté in any of my recipes, so say goodbye to any stove-top or oven preparation. This is especially helpful if your soup machine does not have a sauté function.

If your soup maker does have a sauté function or you have time to sauté on the stove, then it's an optional extra - but not a necessity to enjoy these recipes.

My recipes have been tested in a 1.6L Morphy Richards Soup Maker but are also suitable and easily adaptable for Tefal, Ninja Soup Maker, Salter, Tower, Cuisinart, Russell Hobbs, Drew & Cole and other soup blender manufacturers.

I hope you enjoy this new collection of slimming soups and have fun with your soup maker!