A Better Brain for Better Aging, 9781642508819
Paperback
Unlock better aging: Simple steps to a healthier, sharper brain.

A Better Brain for Better Aging

The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits (Brain health, Improve brain function)

$32.55

  • Paperback

    224 pages

  • Release Date

    21 July 2022

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Summary

Improve your Brain Health and Live a Full Life

“A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises … that consciously incorporate all of the senses.” - Publishers Weekly

*A Better Brain for Better Aging* offers a complete plan for improving brain health in an engaging and accessible way.

Holistic brain health exercises, from body and brain games to good brain food. Heal…

Book Details

ISBN-13:9781642508819
ISBN-10:1642508810
Author:Sondra Kornblatt, Eric Maisel
Publisher:Mango Media
Imprint:Mango Media
Format:Paperback
Number of Pages:224
Release Date:21 July 2022
Weight:10g
Dimensions:216mm x 140mm
What They're Saying

Critics Review

A Better Brain for Better Aging is delightfully written and chock full of fun, exercises, and bite-size chunks of wisdom that are easy to digest. Sondra Kornblatt’s style is delicious and keeps the reader engaged and hungering for more, page after page. As you travel through this impressive jamboree of scientific research and breakthrough ideas from the major thought visionaries of today, you will undoubtedly feel the flames of hope and possibility for a better life being rekindled. I haven’t found such an enjoyable boost to my optimism in a long time. A much needed and very well written book.”—Ragini Michaels, owner of Facility Trainings, Inc.

“In a world of accelerating change and rampant uncertainty, we are stretched to learn skills to improve the clarity and coherence of our minds and brains. Kornblatt’s Better Brain offers such timely advice. May it bring inspiration and confidence to many people seeking greater peace, balance, wisdom, and compassion to guide their lives in troubled times.”—Dr. Joel & Michelle Levey, founders of Wisdomatwork.com, authors of Luminous Mind: Meditation & Mind Fitness

“Your brain is your most valuable asset. The more you use it, the less you’ll lose it. This fabulous book points the way.”—M.J. Ryan, author of This Year I Will…: How to Finally Change a Habit, Keep a Resolution or Make a Dream Come True

About The Author

Sondra Kornblatt

Sondra Kornblatt is a health and science writer with special interest in wellness, spirituality, and parenting. She originated the Restful Insomnia program, which helps people rest when they can’t sleep. She and her family live in the Pacific Northwest.

Eric Maisel, Ph.D., is the author of more than 50 books in the areas of creativity, psychology, coaching, mental health, and cultural trends. He is a psychotherapist and the founder of the creativity coach profession, regularly working with lawyers, doctors, scientists, writers, painters, business people, and folks from every walk of life. They include folks settled in a profession as well as folks struggling to find an outlet for their intelligence and looking for work that will allow them to be as smart as they are. They include individuals who are successful in their careers and those who, because of the realities of the marketplace, struggle to achieve success. And through his books, they could include you.

Sought after as an expert in his field, Dr. Maisel regularly contributes to Mad in America, writes a monthly print column for Professional Artist Magazine, and writes the “Rethinking Mental Health” blog for Psychology Today. He has been the keynote speaker at many conferences and leads Deep Writing workshops worldwide.

Dr. Maisel currently resides in Walnut Creek, California.

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