Candida Cookbook for Beginners

“I really like how the author lays out a clear plan for dealing with candida that includes delicious and easy to make recipes using easy to find ingredients. I also like that the recipes are made using whole food and not a lot of canned/processed foods. There’s a balanced variety of options in the recipes as well which is helpful including dessert - nothing is off the table! ” – Customer Review“This book was great! I was curious about Candida and the book has a great overview of what it is and ailments it can cause. I found the foods to eat and foods to avoid very easy to understand. I like that it is a 3 phrase approach, introducing more foods as you go. To top it all off it has delicious looking recipes!” – Customer Review“Wonderful recipes with a lot of great information about Candida and how it affects your body. Even though I don’t intend to eat like this forever, it’s greatly changed my eating style and helped me to accept new and delicious foods” – Customer Review

SONDI BRUNER is a holistic nutritionist, writer, food blogger, and recipe developer who specializes in digestive issues and allergen-friendly diets. She lives in Vancouver, British Columbia, with her husband and baby.