Anti-Inflammatory Diet in 21
100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
Author: Sondi Bruner
Anti-Inflammatory Diet in 21 is an indispensable cookbook and meal plan with one goal: to transition you to a healthier lifestyle that supports your immune system.
Paperback
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Summary
Anti-Inflammatory Diet in 21 is an indispensable cookbook and meal plan with one goal: to transition you to a healthier lifestyle that supports your immune system.
Description
Anti-Inflammatory Diet in 21 is an indispensable cookbook and meal plan with one goal: to transition you to a healthier lifestyle that supports your immune system. Holistic nutritionist Sondi Bruner puts her readers on the path to good health by showing them how an autoimmune diet can be easy, convenient and filled with variety and flavour.
About the Author
Sondi Bruner is a holistic nutritionist, writer, food blogger, and recipe developer who specializes in digestive issues and allergen-friendly diets. She lives in Vancouver, British Columbia, with her husband and fur baby.
Anti-Inflammatory Diet in 21 is an indispensable cookbook and meal plan with one goal: to transition you to a healthier lifestyle that supports your immune system. Holistic nutritionist Sondi Bruner puts her readers on the path to good health by showing them how an autoimmune diet can be easy, convenient and filled with variety and flavour.
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