Anti-Inflammatory Diet in 21 by Sondi Bruner - ISBN: 9781623156732
Paperback
Fight inflammation with 5-ingredient recipes: A healthier you in 21 days.

Anti-Inflammatory Diet in 21

100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation

$32.19

  • Paperback

    208 pages

  • Release Date

    16 November 2015

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Summary

Holistic nutritionist Sondi Bruner puts you on the path to good health by showing you how to reduce inflammation by following an anti-inflammatory diet. Keep it simple, satisfying, and healthy with Bruner’s five-ingredient, inflammation-fighting recipes.

The Anti-Inflammatory Diet in 21 is an indispensable anti-inflammatory diet cookbook and meal plan with one goal—to transition you to a healthier lifestyle that supports your immune system. Discover how an autoimmune diet can…

Book Details

ISBN-13:9781623156732
ISBN-10:1623156734
Author:Sondi Bruner
Publisher:Callisto Media Inc.
Imprint:Rockridge University Press
Format:Paperback
Number of Pages:208
Release Date:16 November 2015
Weight:538g
Dimensions:235mm x 190mm x 17mm
About The Author

Sondi Bruner

SONDI BRUNER is a holistic nutritionist, writer, food blogger, and recipe developer who specializes in digestive issues and allergen-friendly diets. She lives in Vancouver, British Columbia, with her husband and baby.

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