Slimming World's Curry Feast

Indulge yourself with 100 mouthwatering curry recipes from around the world.At last, here's the book we've all been waiting for- curries that are healthy, low in fat and absolutely mouthwatering! The Slimming World approach to food optimising means that you never have to deny yourself or miss out - you can indulge your wildest curry fantasies and cook quick and easy, exotic meals every day of the week. SLIMMING WORLD'S CURRY FEAST takes in dishes from across India, Thailand and Malaysia, with dishes both sweet and spicy, fresh and fragrant, and delicious and decadent. With soups and starters such as Thai green curry soup and Onion bhajis, you can recreate all those restaurant favourites at home. Main-course curries feature such classics as slow-cooked lamb rogan josh, red-hot beef madras, and mild creamy chicken korma. There are plenty of fish and seafood options too, like aromatic Goan prawn curry or Kerala-style fish steamed in banana leaves. Or for a lighter option, try refreshing lemongrass and prawn salad or chicken tikka with red onion. For vegetarians, lentils, rice and pulses make fantastic dishes including tarka dhal, chana masala, spiced beetroot with coconut and Mumbai aloo (cumin-scented potatoes). And an Indian banquet wouldn't be complete without accompaniments such as lime pickle and coconut pickle. Whether you want a simple one-dish supper at home, or a feast for family friends, this exciting selection of authentic, tasty recipes makes for the perfect meal.

“'I love Slimming World's Curry Feast for its huge range of delicious curries that are easy to make...the optimum combination of food for health and weight loss”

'I love Slimming World's Curry Feast for its huge range of delicious curries that are easy to make...the optimum combination of food for health and weight loss Observer Food Monthly

Founded in 1969 by Margaret Miles-Bramwell, Slimming World is the UK's most advanced slimming organisation. It manages thousands of groups across the country with over 250,000 members attending every month, and another 15,000 attending free as successful target members. Each week, around 2000 members reach their personal target weight. Slimming World's unique approach to weight loss is an extraordinary success story.

If you've always wanted to make your own curries but didn't know where to start, this book shows that great-tasting food needn't mean hours in the kitchen. What's more, curries, rice dishes and even fried foods don't have to be sky-high in fat and calories: with clever use of ingredients and simple techniques, all kinds of Asian dishes and their accompaniments can be highly nutritious as well as delicious. Every one of the delicious recipes in this book has been designed for people who are following Food Optimising - Slimming World's unique and highly effective weight management programme. Food Optimising helps you reach the weight you want to be without ever going hungry. The authentic Indian dishes cover everything from vegetable samosas, onion bhajis and Goan prawn curry, through to classic curries such as lamb rogan josh, pork vindaloo and chicken dopiaza. Plus there's a great selection of accompaniments including lime pickle and cucumber, chilli and mint raita. With lavish photography and clear step-by-step instructions, Slimming World's Curry Feast will open up an exciting new world of food. For more information on Slimming World, call 0844 897 8000 or

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