Slimming World Food Optimising by Slimming World, Hardcover, 9780091872540 | Buy online at The Nile
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Slimming World Food Optimising

the Satisfying Way to Lose Weight and Feel Great with Over 120 Delicious Recipes

Author: Slimming World  

The unique low-fat healthy eating plan devised by the leading slimming brand in the UK.

It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be. The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available to everyone.

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PRODUCT INFORMATION

Summary

The unique low-fat healthy eating plan devised by the leading slimming brand in the UK.

It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be. The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available to everyone.

Read more

Description

The unique low-fat healthy eating plan devised by the leading slimming brand in the UK.Having plenty to eat and no forbidden food is every slimmer's dream. It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be. No foods are banned at Slimming World. There's no calorie counting and there are hundreds of 'Free Foods' which can be eaten in unlimited amounts.The Slimming World diet is designed to make weight loss easy and more enjoyable and this recipe book makes the healthy eating plan available to everyone. Packed with nutritional advice, lifestyle and diet information, as well as over 150 wonderfully healthy recipes, simply follow the eating plan and lose weight. And by adopting and developing healthy eating habits for life, the weight will be lost for good.

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About the Author

Founded in 1969 by Margaret Miles-Bramwell, Slimming World is the UK's most advanced slimming organisation. It manages thousands of groups across the country with over 250,000 members attending every month, and another 15,000 attending free as successful target members. Each week, around 2000 members reach their personal target weight. Slimming World's unique approach to weight loss is an extraordinary success story.

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Product Details

Publisher
Ebury Publishing | Ebury Press
Published
1st June 2000
Pages
224
ISBN
9780091872540

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