Paperback
Reclaim your mind: Practical tools for mental health after addiction.
A Self Help Book for Mental Health After Addiction
$42.99
- Paperback
200 pages
- Release Date
6 April 2025
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Summary
Reclaim Your Calm: A Guide to Mental Wellness After Addiction
A Self Help Book for Mental Health After Addiction shares simple, direct ways to handle stress, build better thinking patterns, and face intense feelings that often arise after quitting a harmful habit. It explains how to recognize triggers, protect emotional stability, and shape daily choices that support your well-being…
Book Details
| ISBN-13: | 9783819028496 |
|---|---|
| ISBN-10: | 3819028498 |
| Author: | Skriuwer Com |
| Publisher: | de Fryske Wrald |
| Imprint: | de Fryske Wrald |
| Format: | Paperback |
| Number of Pages: | 200 |
| Release Date: | 6 April 2025 |
| Weight: | 272g |
| Dimensions: | 229mm x 152mm x 11mm |
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