The Pranayama Journal

The Pranayama Journal is exactly the resource that students in my teacher trainings have been asking for! Though yoga practitioners have often heard the aphorism “if you can breathe, you can do yoga,” practicing and teaching pranayama can often feel intimidating and confusing. Thankfully, The Pranayama Journal exists to shed light on yogic breathwork so that both students and teachers can move forward with clarity and confidence. This interactive guide is truly a one-stop shop folks wishing to dive into pranayama but are unsure about where to begin. – Kat Heagberg Rebar, Author of Yoga Inversions: Your Guide to Going Upside Down and co-author of Yoga Where You Are

Singing Dragon publishes authoritative books on yoga and yoga therapy, Chinese medicine, nutrition and lifestyle medicine, aromatherapy, and more, for health, wellbeing, and professional and personal development. Singing Dragon was founded in 2006 and is an imprint of Jessica Kingsley Publishers.