First Steps Out of Smoking

It is estimated that around 20% of the world's population smoke - one in five people. Someone, somewhere, dies of a tobacco-related illness every 8 seconds - whether that is lung cancer, asthma, emphysema or bronchitis. And it costs a fortune. Smoking is a choice - often one people make when they are teenagers, and keen to look cool. It is one that most of them will live to regret. This book offers a way out of that regret, to a smoke-free, healthier and better-off future.

Dr Simon Atkins is a busy GP. He also specializes in covering health issues in the media both on TV and radio and in books, newspapers, and magazines. He is the author of First Steps to living with Dementia (Lion Hudson).

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