Zen Wisdom for the Anxious

“A gentle introduction to Zen wisdom that feels like a breath of fresh air in a bamboo forest.” —Hector Garcia, author of lkigai: The Japanese Secret to a Long and Happy Life“Shinsuke Hosokawa has distilled centuries of Zen wisdom into 52 accessible aphorisms. They serve as guideposts, not only for Zen students, but for anyone who wants to lead a fuller life.” —Ken Kushner, author of One Arrow, One Life: Zen, Archery, Enlightenment“This beautifully crafted book conveys Zen philosophy in a poetic and sensitive way, gently guiding the reader along wisdom’s path…If we gaze within our hearts while letting go, we will release our concerns and find happiness.” —C. Alexander Simpkins, co-author with Annellen M. Simpkins of Simple Buddhism: A Guide To Enlightened Living

Shinsuke Hosokawa, born in 1979, is the chief priest of Ryuun-ji, a Zen Buddhist temple in Tokyo. After graduating from Bukkyo University in Kyoto, a school for nurturing the Buddhist spirit, he embarked on a nine-year period of ascetic training with the Rinzai School Myoshinji Temple in Kyoto. He has been in his current position as the chief priest of Ryu-un-ji since 2013. His late grandfather was the renowned Zen Buddhist priest Taido Matsubara. His activities range from publishing Zen-related books to coaching actors who appear as Zen monks in TV dramas.