Shaolin Spirit
The Way to Self-Mastery
$26.25
- Paperback
288 pages
- Release Date
6 July 2026
Summary
The life-changing guide to living with strength, purpose and clarity, from the contemporary Shaolin master whose teachings have become an online sensation.
Shi Heng Yi is the founder of Shaolin Temple Europe and lay disciple of the Songshan Shaolin Temple in China - the birthplace of Kung Fu. In this book he introduces us to the contemplative practice that underpins the physical training of the world-renowned warriors and shows how this ancient way of life can help us today.
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Book Details
| ISBN-13: | 9781802067101 |
|---|---|
| ISBN-10: | 1802067108 |
| Author: | Shi Heng Yi, Caroline Waight |
| Publisher: | Penguin Books Ltd |
| Imprint: | Penguin |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 6 July 2026 |
| Weight: | 200g |
| Dimensions: | 198mm x 129mm x 15mm |
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What They're Saying
Critics Review
Striking, transformative, very very necessary … I’d highly recommend – Steven Bartlett * Diary of a CEO *His new book… offers lessons to help improve sleep, relationships and decision-making, and celebrates the benefits of discipline and perseverance – Michael Segalov * Observer Magazine *Brilliant, amazing, golden nugget after golden nugget… this is a game changer – Davina McCall * Begin Again Podcast *
About The Author
Shi Heng Yi
Shi Heng Yi is the founder of Shaolin Temple Europe, a Buddhist community in Germany. He is responsible for the physical and mental training of visitors, master students, and disciples of the Shaolin Order. His teaching methods and YouTube videos have earned him a large international online following.
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