Shaolin Spirit
The Way to Self-Mastery
$36.00
- Paperback
288 pages
- Release Date
10 June 2025
Summary
What do you imagine when you think of Shaolin? Ferociously strong warriors flying through the air?
Shaolin is more than just the physical expression of martial arts. Rooted in Zen and Tao philosophy, it also offers a way of reconnecting our minds with our bodies through meditative movement to cultivate the core virtues of discipline and perseverance.
In this book, Shi Heng Yi, founder of Shaolin Temple Europe and lay disciple of the Songshan Shaolin Temple, introduces us to th…
Book Details
| ISBN-13: | 9780241799215 |
|---|---|
| ISBN-10: | 024179921X |
| Author: | Shi Heng Yi |
| Publisher: | Penguin Books Ltd |
| Imprint: | Particular Books |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 10 June 2025 |
| Weight: | 362g |
| Dimensions: | 233mm x 155mm x 20mm |
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About The Author
Shi Heng Yi
Shi Heng Yi is the founder of the Shaolin Temple Europe, a Buddhist community in Germany, where he is responsible for the physical and mental training of visitors, master students and disciples of the Shaolin Order. His teaching methods and YouTube videos have earned him a large international online following.
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