
The Pescatarian Keto Cookbook
100 Recipes and a 14-Day Meal Plan to Burn Fat and Boost Health
$41.04
- Paperback
186 pages
- Release Date
8 February 2021
Summary
The fresh, flavorful seafood and veggie cookbook for a fat-burning keto diet
Eating a low-carb, high-fat ketogenic diet can boost your energy and help your body burn fat—and it doesn’t have to include tons of bacon and butter. Break free from common keto constraints with this pescatarian cookbook. The simple, accessible recipes and meal plan feature fresh vegetables and seafood that taste delicious and help shift your metabolism into fat-burning mode.
Get the basics on adaptin…
Book Details
| ISBN-13: | 9781648765032 |
|---|---|
| ISBN-10: | 1648765033 |
| Author: | Shelby Law Ruttan |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 186 |
| Release Date: | 8 February 2021 |
| Weight: | 458g |
| Dimensions: | 234mm x 190mm x 12mm |
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What They're Saying
Critics Review
“As a registered dietitian, I see that where most individuals fail with keto is when they feel they’re missing out. With this well-thought-out guide, you won’t miss a thing! Easy-to-execute pancakes, toast, and even burrito bowls are all in the mix, and you’ll get into the groove of meeting the recommended intake for fish, while you’re at it. If you’re going to go keto, don’t go it alone: let Shelby be your guide!” –Nicole Rodriguez, RDN, NASM CPT“If you’re looking for a keto cookbook that’s a blend of vegetarian and pescatarian diets, this book is for you. It’s not only full of easy recipes that are full of flavor, but it also includes fantastic ideas for reducing carbs and a 14-day meal plan with a shopping list. This could easily become your favorite cookbook.” –Susan Pridmore, Author of Simply Vegetarian Cookbook“You don’t have to be a pescatarian to enjoy the recipes in this book. It’s full of delicious keto meal ideas for anyone following a low-carb eating plan. The dishes are all simple to prepare, too.” –Lisa MarcAurele, Founder of Low Carb Yum, LLC
About The Author
Shelby Law Ruttan
SHELBY LAW RUTTAN is the author of The One-Pot Paleo Cookbook and The Pescatarian Keto Cookbook. She shares her family traditions, lifestyle tips, and favorite recipes.
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