The Pescatarian Keto Cookbook, 9781648765032
Paperback
Keto made delicious: Seafood and veggies for fat-burning pescatarian meals.

The Pescatarian Keto Cookbook

100 Recipes and a 14-Day Meal Plan to Burn Fat and Boost Health

$41.04

  • Paperback

    186 pages

  • Release Date

    8 February 2021

Check Delivery Options

Summary

The fresh, flavorful seafood and veggie cookbook for a fat-burning keto diet

Eating a low-carb, high-fat ketogenic diet can boost your energy and help your body burn fat—and it doesn’t have to include tons of bacon and butter. Break free from common keto constraints with this pescatarian cookbook. The simple, accessible recipes and meal plan feature fresh vegetables and seafood that taste delicious and help shift your metabolism into fat-burning mode.

Get the basics on adaptin…

Book Details

ISBN-13:9781648765032
ISBN-10:1648765033
Author:Shelby Law Ruttan
Publisher:Callisto Media Inc.
Imprint:Callisto Media Inc.
Format:Paperback
Number of Pages:186
Release Date:8 February 2021
Weight:458g
Dimensions:234mm x 190mm x 12mm
What They're Saying

Critics Review

“As a registered dietitian, I see that where most individuals fail with keto is when they feel they’re missing out. With this well-thought-out guide, you won’t miss a thing! Easy-to-execute pancakes, toast, and even burrito bowls are all in the mix, and you’ll get into the groove of meeting the recommended intake for fish, while you’re at it. If you’re going to go keto, don’t go it alone: let Shelby be your guide!” –Nicole Rodriguez, RDN, NASM CPT“If you’re looking for a keto cookbook that’s a blend of vegetarian and pescatarian diets, this book is for you. It’s not only full of easy recipes that are full of flavor, but it also includes fantastic ideas for reducing carbs and a 14-day meal plan with a shopping list. This could easily become your favorite cookbook.” –Susan Pridmore, Author of Simply Vegetarian Cookbook“You don’t have to be a pescatarian to enjoy the recipes in this book. It’s full of delicious keto meal ideas for anyone following a low-carb eating plan. The dishes are all simple to prepare, too.” –Lisa MarcAurele, Founder of Low Carb Yum, LLC

About The Author

Shelby Law Ruttan

SHELBY LAW RUTTAN is the author of The One-Pot Paleo Cookbook and The Pescatarian Keto Cookbook. She shares her family traditions, lifestyle tips, and favorite recipes.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.